My approach is gentle, intuitive and attuned — shaped over many years of inner work, training and collaboration with an energetic transformation coach. I do not follow a fixed script. Each session is a unique meeting with you, your body, and your inner wisdom.
Over the past year I have increasingly offered sound healing sessions and have witnessed truly remarkable results. Clients describe these sessions as profoundly relaxing and often report feeling deeply refreshed, balanced and energized afterwards.
I serve from a place of deep presence. In the space of a session, I use words, meditation, silence, singing bowls and Tibetan healing practices to support you in returning to your heart. My intention is never to fix or perform — but to hold a still, safe space in which something in you can soften, release, and come home.
I believe the body holds great intelligence. It carries memories, emotions, and patterns that the mind often cannot access on its own. By listening closely to the signals of the body and working with its natural frequency, the sessions support healing on a physical, mental and energetic level.
During the session, I use words, silence, singing bowls and energetic healing. I guide you to listen again to the wisdom of your body and the gentle knowing of the heart.
Often, we carry old patterns, tension, or stories within our body without being aware of them. Through slowing down, presence, and gentle attention, space can arise where these layers are allowed to soften.
What unfolds is always unique. Sometimes it is deep relaxation, sometimes insight, sometimes simply the feeling of coming home to yourself again. I believe that when we truly listen to our body and give our heart space, a natural softness and clarity can emerge.
The methods I use — Tibetan Holograms Organic Flow® (THOF®), Dharma Shamanic System® (DSS®), Rigpa Energetic Healing (REH), and Tibetan healing through sound with singing bowls — are rooted in ancient Tibetan and shamanic healing traditions. I completed all trainings in these healing methods with José Antonio Manchado, a master in these forms of healing, who learned them directly from Tibetan masters. I also participated in Vipassana retreats within an Osho community in Costa Rica, and completed a breathwork therapist training with Clarity Breathwork in Bali.